​'A lot of information to process but all brilliant'
'Feel more informed and confident, know where to go for support'
'This was a very good informative morning, I really enjoyed getting to know things I didn’t know.'
'I have been ill the past 6-10 months and been housebound, I want to start now to connect with others and this class has given me ideas how to.'
What is Project CAN DO!
Project Can Do is a positive community initiative helping improve basic life skills such as budgeting, energy efficiency, nutrition and cooking as well as improve health and wellbeing. The programme can be run over a period of four to six weeks in a community setting such as a church hall, school or community centre.
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The weekly 1.5 hour sessions focus on a particular theme with local support services showcasing their services to participants. The programme helps improve access to support services, reduce loneliness and isolation which are all important in improving mental health and wellbeing.
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The relaxed atmosphere, refreshments and opportunities for peer support amongst participants ensure a welcoming, supportive and encouraging programme for all.
Get in touch with us at northernireland@roc.uk.com
we would love to hear from you!
